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World Diabetes Day Himalayan Expedition 2026

45-day prep · 6-day trek · Dayara Bugyal, Uttarkashi

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Wellness education only. Nirog Bhumi does not replace medical advice, diagnosis or treatment. Speak with your doctor before changing medication, diet or activity.

World Diabetes Day 2026

We’re heading to the Himalayas — with people who live with diabetes.

45 days of guided physical and mental preparation, then a 6-day Himalayan expedition to Dayara Bugyal, Uttarakhand. Because a diagnosis of diabetes shouldn’t define the limits of an active life.